Our Fitness Groups
Community Groups
Come join us and train your body the “organic” way; in the great outdoors, without the use of equipment, machines or devices!
Experience the power of group training in a confidence boosting environment. We are not a boot camp program. Team Adrenaline is open to anyone at any level of fitness. You will exercise and enjoy a level of energy generated from your accountability team, which will enable you to work at a higher level than you would typically achieve on your own. Guaranteed to be challenging and fun all while paying you back physical and emotional results.
Personal or Private Small Group Training
Perhaps a large group exercise environment is not appropriate for you. Then try our private small group training, where you will benefit from 100% customized routines and instruction. 1 on 1 personalized coaching options available. Maximum of 4 participants per small group.
Remote Personal Training
Regardless of where you live, you can have personal accountability to reach your wellness goals. Remote coaching clients receive 2 customized workouts per week, along with one 30 minute accountability phone call, which covers nutrition, goals, challenges and lifestyle behaviors.
“Michael Cherock of Pittsburgh, PA writes, “I’ve never used a coach before, let alone remotely. To me, it’s as if Paul is right there pushing you, working you, making you better and stronger. Some days I wish I could hide, but I can’t!”